Fruit salad, canned in fruit juice, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 9500000 | Sugars, total | ||
| 84600 | Water | ||
| 10100 | Carbohydrate | ||
| 4100 | Fructose | ||
| 2800 | Sucrose | ||
| 2600 | Glucose (dextrose) | ||
| 2300 | Fiber, total dietary | ||
| 800 | Protein | ||
| 600 | SORBITOL | ||
| 400 | ASH, TOTAL | ||
| 400 | Malic acid | ||
| 300 | Citric acid | ||
| 207 | Energy | ||
| 200 | Total lipid (fat) | ||
| 135 | Potassium, K | ||
| 100 | Quinic acid | ||
| 14 | Phosphorus, P | ||
| 11 | Magnesium, Mg | ||
| 6 | Calcium, Ca | ||
| 4 | Sodium, Na | ||
| 4 | Vitamin C | ||
| 0.66 | Cryptoxanthin, beta | ||
| 0.645 | Carotene, beta | ||
| 0.59 | Niacin | ||
| 0.4 | Iron, Fe | ||
| 0.32 | Vitamin E (alpha-tocopherol) | ||
| 0.3 | Zinc, Zn | ||
| 0.108 | Vitamin A, IU | ||
| 0.045 | Riboflavin | ||
| 0.03 | Pyridoxine (Vitamin B6 | ||
| 0.02 | Carotene, alpha | ||
| 0.01 | Thiamin | ||
| 0.003 | Folic acid |