Fish finger, crumbed, purchased frozen, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
1500000		Sugars, total
57300		Water
16600		Carbohydrate
15100		Starch
12100		Protein
11600		Total lipid (fat)
6150		Fatty acids, total monounsaturated
3220		Fatty acids, total polyunsaturated
1560		Fatty acids, total saturated
1400		ASH, TOTAL
1300		Maltose
1100		Fiber, total dietary
1030		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
924	Significant	Energy
665.376	Significant	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
300		Sodium, Na
300		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
200		Glucose (dextrose)
190		Potassium, K
170		Phosphorus, P
130		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
120		Sulphur (S)
110		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
63.21		Fatty acids, total trans
60		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22		Magnesium, Mg
20		Manganese, Mn
20		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20		FATTY ACIDS, SATURATED, TOTAL
13		Calcium, Ca
2.8		Niacin
0.62	Significant	Aluminium (Al)
0.5		Tocopherol, gamma
0.45		Iron, Fe
0.45		Vitamin E (alpha-tocopherol)
0.4		Zinc, Zn
0.2		Manganese, Mn
0.2		Pantothenic acid
0.07		Thiamin
0.069		Folic acid
0.06		Riboflavin
0.056		Copper, Cu
0.024		Selenium, Se
0.015		Retinol
0.015		Vitamin A, IU
0.01		Pyridoxine (Vitamin B6
0.01		Chromium (Cr)
0.0044		Iodine (I)
0.0037		Molybdenum (Mo)
0.0006		Vitamin D
0.0004		Vitamin B-12