Chilli (chili), green, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1100000 Sugars, total
78800 Water
14300 Significant Fiber, total dietary
3100 Protein
1100 Carbohydrate
1000 ASH, TOTAL
700 Glucose (dextrose)
311 Potassium, K
300 Fructose
300 Total lipid (fat)
201 Energy
200 Malic acid
121 Vitamin C
100 Sucrose
100 Citric acid
22 Phosphorus, P
13 Calcium, Ca
12 Magnesium, Mg
4 Sodium, Na
2.24 Niacin
1.78 Iron, Fe
0.73 Vitamin E (alpha-tocopherol)
0.44 Zinc, Zn
0.29 Pyridoxine (Vitamin B6
0.192 Carotene, beta
0.1 Cryptoxanthin, beta
0.084 Riboflavin
0.07 Thiamin
0.032 Vitamin A, IU
0.02 Folic acid
0.003 Carotene, alpha
0.0006 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.