Cherry, black, canned in syrup, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
15700000 Significant Sugars, total
78800 Water
17000 Carbohydrate
7300 Significant Glucose (dextrose)
6600 Fructose
1800 Sucrose
1700 Fiber, total dietary
1000 SORBITOL
900 Protein
500 Malic acid
310 Energy
300 Starch
300 ASH, TOTAL
130 Potassium, K
100 Total lipid (fat)
13 Phosphorus, P
10 Calcium, Ca
8 Magnesium, Mg
5 Sodium, Na
1.6 Iron, Fe
0.1 Vitamin E (alpha-tocopherol)
0.1 Zinc, Zn
0.08 Manganese, Mn
0.08 Niacin
0.07 Carotene, beta
0.06 Copper, Cu
0.05 Pyridoxine (Vitamin B6
0.022 Carotene, alpha
0.012 Vitamin A, IU
0.004 Folic acid
0.0014 Iodine (I)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.