Cherry, black, canned in syrup
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 15800000 | Significant | Sugars, total | |
| 79300 | Water | ||
| 17000 | Carbohydrate | ||
| 7300 | Significant | Glucose (dextrose) | |
| 6600 | Fructose | ||
| 1800 | Sucrose | ||
| 1000 | SORBITOL | ||
| 900 | Fiber, total dietary | ||
| 700 | Protein | ||
| 500 | Malic acid | ||
| 299 | Energy | ||
| 200 | Starch | ||
| 200 | ASH, TOTAL | ||
| 125 | Potassium, K | ||
| 11 | Phosphorus, P | ||
| 8 | Calcium, Ca | ||
| 7 | Magnesium, Mg | ||
| 4 | Sodium, Na | ||
| 1.42 | Iron, Fe | ||
| 0.08 | Manganese, Mn | ||
| 0.05 | Vitamin E (alpha-tocopherol) | ||
| 0.05 | Zinc, Zn | ||
| 0.05 | Pyridoxine (Vitamin B6 | ||
| 0.04 | Niacin | ||
| 0.038 | Carotene, beta | ||
| 0.032 | Copper, Cu | ||
| 0.012 | Carotene, alpha | ||
| 0.006 | Vitamin A, IU | ||
| 0.002 | Folic acid | ||
| 0.0013 | Iodine (I) |