Cake, carrot, commercial, iced

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
30500000	🏆	-	Sugars, total
47600		-	Carbohydrate
26000		-	Water
20400		-	Total lipid (fat)
17100		-	Starch
8540		-	Fatty acids, total monounsaturated
5710		👎	Fatty acids, total polyunsaturated
4640		-	Fatty acids, total saturated
4400		-	Protein
2360		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1620	🏆	-	Energy
1500		-	Fiber, total dietary
1200		-	ASH, TOTAL
840		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
600		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
520		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
305		-	Sodium, Na
200		-	Chloride (Cl)
160		-	Phosphorus, P
150		-	Potassium, K
110		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
90		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
70		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
70		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
41		👍	Calcium, Ca
40		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
30		-	FATTY ACIDS, SATURATED, TOTAL
25		👎	Magnesium, Mg
20		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
20		-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
11.7		-	Fatty acids, total trans
10		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
4.4		-	Tocopherol, gamma
3.69		👎	Vitamin E (alpha-tocopherol)
1.65		👍	Niacin
1.6		👎	Iron, Fe
0.68		👎	Zinc, Zn
0.56		-	Manganese, Mn
0.488		👎	Carotene, beta
0.36		-	Pantothenic acid
0.182		-	Carotene, alpha
0.15		-	Copper, Cu
0.107		👎	Vitamin A, IU
0.1		-	Tocopherol, beta
0.04		👍	Thiamin
0.026		-	Retinol
0.0166		-	Iodine (I)
0.006		👎	Selenium, Se
0.0002		👍	Vitamin B-12