Bread, wrap, white, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
5300000		Sugars, total
46900		Carbohydrate
41600		Starch
31000		Water
8400		Total lipid (fat)
7800		Protein
4300	Significant	Maltose
3710		Fatty acids, total saturated
3120		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3000		Fiber, total dietary
2440		Fatty acids, total monounsaturated
2200		ASH, TOTAL
1266	Significant	Energy
1190		Fatty acids, total polyunsaturated
1000		Sucrose
900		Resistant starch
610		Sodium, Na
450		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
210		Phosphorus, P
150		Potassium, K
70		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
44.86		Fatty acids, total trans
39		Calcium, Ca
24		Magnesium, Mg
20		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10		Manganese, Mn
10		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.34		Niacin
0.95		Iron, Fe
0.62		Manganese, Mn
0.606		Thiamin
0.46		Zinc, Zn
0.3		Vitamin E (alpha-tocopherol)
0.265		Folic acid
0.13		Pantothenic acid
0.12		Copper, Cu
0.045		Iodine (I)
0.013		Molybdenum (Mo)
0.011		Selenium, Se
0.011		Chromium (Cr)
0.0012		Arsenic (As)