Bread, from white flour, added dried fruit

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
18100000	Significant	Sugars, total
47300		Carbohydrate
33800		Water
29200		Starch
8800		Fructose
8800		Protein
7500	Significant	Glucose (dextrose)
3700		Total lipid (fat)
3600		Fiber, total dietary
1900		ASH, TOTAL
1800		Maltose
1220		Fatty acids, total polyunsaturated
1210		Fatty acids, total monounsaturated
1112	Significant	Energy
750		Fatty acids, total saturated
600		Acetic acid
350		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
320		Potassium, K
270		Sodium, Na
170		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
120		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
110		Calcium, Ca
100		Malic acid
89		Phosphorus, P
80		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
29		Magnesium, Mg
10		Manganese, Mn
10		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
9.88		Fatty acids, total trans
2.73		Niacin
1.5		Iron, Fe
0.72		Manganese, Mn
0.7		Zinc, Zn
0.435		Thiamin
0.42	Significant	Aluminium (Al)
0.4		Vitamin E (alpha-tocopherol)
0.192		Folic acid
0.19		Copper, Cu
0.11		Pantothenic acid
0.1		Tocopherol, delta
0.04		Riboflavin
0.0311		Iodine (I)
0.013		Molybdenum (Mo)
0.011		Selenium, Se
0.0081		Chromium (Cr)
0.0015		Arsenic (As)
0.0015		Lead (Pb)
0.0012		Cadmium (Cd)