Bamboo shoot, canned in water, heated, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
800000 | Sugars, total | ||
95700 | Water | ||
2800 | Fiber, total dietary | ||
1300 | Carbohydrate | ||
800 | Protein | ||
500 | Starch | ||
400 | Glucose (dextrose) | ||
300 | Fructose | ||
200 | ASH, TOTAL | ||
100 | Lactose | ||
57 | Energy | ||
51 | Potassium, K | ||
15 | Calcium, Ca | ||
10 | Sodium, Na | ||
8 | Phosphorus, P | ||
5 | Magnesium, Mg | ||
0.5 | Zinc, Zn | ||
0.43 | Niacin | ||
0.4 | Iron, Fe | ||
0.14 | Pyridoxine (Vitamin B6 | ||
0.09 | Manganese, Mn | ||
0.003 | 👎 | Folic acid | |
0.001 | Selenium, Se | ||
0.0007 | Iodine (I) |