Tomato, paste, with added salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
9900000 | Sugars, total | ||
76500 | Water | ||
13600 | Carbohydrate | ||
5400 | Fructose | ||
4400 | Glucose (dextrose) | ||
4100 | Fiber, total dietary | ||
3500 | ASH, TOTAL | ||
3200 | Protein | ||
1600 | Significant | Citric acid | |
960 | Potassium, K | ||
630 | Sodium, Na | ||
500 | Starch | ||
300 | Total lipid (fat) | ||
277 | Energy | ||
200 | Malic acid | ||
100 | Sucrose | ||
71 | Phosphorus, P | ||
43 | Magnesium, Mg | ||
30 | Calcium, Ca | ||
15 | Vitamin C | ||
3.4 | Vitamin E (alpha-tocopherol) | ||
3.12 | Niacin | ||
2.03 | Significant | Pyridoxine (Vitamin B6 | |
1.7 | Iron, Fe | ||
1.35 | Carotene, beta | ||
0.57 | Zinc, Zn | ||
0.23 | Copper, Cu | ||
0.23 | Manganese, Mn | ||
0.225 | Vitamin A, IU | ||
0.13 | Riboflavin | ||
0.13 | Thiamin | ||
0.017 | Folic acid | ||
0.0047 | Iodine (I) | ||
0.004 | Selenium, Se |