Sorghum, flour, degermed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71200 Significant Carbohydrate
11300 Water
10400 Protein
4700 Fiber, total dietary
1700 Total lipid (fat)
800 ASH, TOTAL
460 Fatty acids, total polyunsaturated
450 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
380 Fatty acids, total monounsaturated
351 Energy
300 Fatty acids, total saturated
145 Potassium, K
113 Tryptophan
87 Phosphorus, P
31 Magnesium, Mg
20 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
11 Calcium, Ca
3.5 Iron, Fe
3.2 Niacin
1.78 Zinc, Zn
1.4 Niacin
1 Sodium, Na
0.27 Tocopherol, gamma
0.18 Thiamin
0.12 Riboflavin
0.07 Pyridoxine (Vitamin B6
0.04 Vitamin E (alpha-tocopherol)
0.032 Folic acid
0.01 Copper, Cu
0.001 Carotene, beta

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