Sorghum, flour, degermed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
71200 | Significant | Carbohydrate | |
11300 | Water | ||
10400 | Protein | ||
4700 | Fiber, total dietary | ||
1700 | Total lipid (fat) | ||
800 | ASH, TOTAL | ||
460 | Fatty acids, total polyunsaturated | ||
450 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
380 | Fatty acids, total monounsaturated | ||
351 | Energy | ||
300 | Fatty acids, total saturated | ||
145 | Potassium, K | ||
113 | Tryptophan | ||
87 | Phosphorus, P | ||
31 | Magnesium, Mg | ||
20 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
11 | Calcium, Ca | ||
3.5 | Iron, Fe | ||
3.2 | Niacin | ||
1.78 | Zinc, Zn | ||
1.4 | Niacin | ||
1 | Sodium, Na | ||
0.27 | Tocopherol, gamma | ||
0.18 | Thiamin | ||
0.12 | Riboflavin | ||
0.07 | Pyridoxine (Vitamin B6 | ||
0.04 | Vitamin E (alpha-tocopherol) | ||
0.032 | Folic acid | ||
0.01 | Copper, Cu | ||
0.001 | Carotene, beta |