CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
75250	-	Water
12600	-	Starch
3420	-	Protein
1870	-	Sugars, total
1750	-	Total lipid (fat)
1700	-	Fiber, total dietary
960	-	ASH, TOTAL
940	👍	Fructose
930	👎	Glucose (dextrose)
902	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
894	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
474.7	👍	Betaine
336	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
334	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
267	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
218	-	Sodium, Na
143	-	Potassium, K
68	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
43	-	Phosphorus, P
33	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
32	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
17	👍	Calcium, Ca
15	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
15	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
14	👎	Magnesium, Mg
8	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
8	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
7	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
6	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
4	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
3	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
2	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
2	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
2	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
2	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
1.964	👍	Lycopene
1.183	👍	Niacin
1	👍	Vitamin C
1	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
1	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
1	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
0.84	👎	Vitamin E (alpha-tocopherol)
0.74	👎	Iron, Fe
0.33	👎	Zinc, Zn
0.206	-	Manganese, Mn
0.2	-	Tocotrienol, beta
0.17	-	Pantothenic acid
0.137	-	Lutein + zeaxanthin
0.13	👍	Riboflavin
0.11	👎	Carotene, beta
0.11	-	Tocopherol, gamma
0.086	-	Vitamin B-6
0.077	👍	Thiamin
0.071	-	Copper, Cu
0.032	👎	Folic acid
0.01	-	Tocotrienol, alpha
0.006900000000000001	👎	Selenium, Se
0.0044	-	Vitamin K (phylloquinone)
0.003	-	Cryptoxanthin, beta