Melon, honeydew, pale green flesh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
88400 | Water | ||
9000 | Carbohydrate | ||
1100 | Fiber, total dietary | ||
700 | Protein | ||
600 | ASH, TOTAL | ||
270 | Potassium, K | ||
200 | Total lipid (fat) | ||
90 | Fatty acids, total polyunsaturated | ||
60 | Fatty acids, total saturated | ||
50 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
43 | Energy | ||
30 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
27 | Vitamin C | ||
21 | Phosphorus, P | ||
20 | Fatty acids, total monounsaturated | ||
11 | Sodium, Na | ||
9 | Magnesium, Mg | ||
7 | Calcium, Ca | ||
4 | Tryptophan | ||
0.6 | Niacin | ||
0.5 | Niacin | ||
0.3 | Iron, Fe | ||
0.09 | Zinc, Zn | ||
0.06 | Copper, Cu | ||
0.04 | Thiamin | ||
0.04 | Pyridoxine (Vitamin B6 | ||
0.03 | Carotene, beta | ||
0.03 | Tocopherol, gamma | ||
0.02 | Vitamin E (alpha-tocopherol) | ||
0.016 | Folic acid | ||
0.01 | Riboflavin | ||
0.005 | Vitamin A, IU |