Yogourt, vanilla flavoured, Balkan style (4-6% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
80100	-	Water
11100	-	Sugars, total
6900	-	Sucrose
3440	-	Protein
3300	👎	Lactose
3050	-	Total lipid (fat)
1977	-	FATTY ACIDS, SATURATED, TOTAL
1022.9999999999999	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
803	-	Fatty acids, total monounsaturated
740	-	ASH, TOTAL
689	-	Glutamic acid
665	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
600	👎	Galactose
371	-	Lysine
361	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
355	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
317	-	Leucine
302	👎	Proline
266	-	Aspartic acid
232	-	Isoleucine
227	-	Threonine
205	-	Phenylalanine
200	👎	Glucose (dextrose)
197	-	Serine
196	-	Valine
156	-	Potassium, K
149	-	Tyrosine
138	👍	Arginine
124	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
112	👍	Calcium, Ca
103	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
100	👍	Fructose
98	-	Histidine
96	-	Alanine
87	-	Phosphorus, P
83	👎	Methionine
78	👎	Glycine
77	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
76	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
49	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
49	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
41	👎	Tryptophan
39	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
38	-	Sodium, Na
33	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
21	-	Cystine
15	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14	-	Cholesterol
10	👎	Magnesium, Mg
0.45	👎	Zinc, Zn
0.17	👍	Riboflavin
0.07	👎	Iron, Fe
0.009	-	Copper, Cu
0.005	👎	Folic acid
0.003	-	Manganese, Mn
0.0027	👎	Selenium, Se
0.00026900000000000003	👍	Vitamin B-12