Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
73220			Water
13100			Sugars, total
8800			Sucrose
7480			Total lipid (fat)
4908			FATTY ACIDS, SATURATED, TOTAL
3300			Lactose
3300			Protein
2351			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1897			Fatty acids, total monounsaturated
1580			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
958			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
901			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
740			ASH, TOTAL
500			Galactose
315			FATTY ACIDS, POLYUNSATURATED, TOTAL
300			Glucose (dextrose)
276			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
216			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
200			Fructose
184			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
157			Potassium, K
116			Calcium, Ca
110			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
104			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
94			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
93			Phosphorus, P
72			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
70			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
57			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
55			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
54			Sodium, Na
50			FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
31			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
28			Cholesterol
8			Magnesium, Mg
0.37			Zinc, Zn
0.169			Riboflavin
0.13			Iron, Fe
0.016			Copper, Cu
0.007			Manganese, Mn
0.004			Folic acid
0.0019			Selenium, Se
8.8E-05			Vitamin B-12