Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
77910	-	Water
11400	-	Sugars, total
5100	-	Sucrose
3830	-	Protein
2800	👎	Lactose
2300	👍	Fructose
2210	-	Total lipid (fat)
1500	-	Fiber, total dietary
1437	-	FATTY ACIDS, SATURATED, TOTAL
900	👎	Glucose (dextrose)
742	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
710	-	ASH, TOTAL
627	-	Glutamic acid
584	-	Fatty acids, total monounsaturated
490	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
321	-	Lysine
300	👎	Galactose
293	-	Leucine
291	👎	Proline
262	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
253	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
247	-	Aspartic acid
226	-	Threonine
206	-	Isoleucine
184	-	Valine
177	-	Phenylalanine
162	-	Serine
146	-	Potassium, K
135	-	Tyrosine
132	👍	Arginine
113	👎	Glycine
105	👍	Calcium, Ca
100	-	Alanine
92	👎	Methionine
89	-	Phosphorus, P
84	-	Histidine
84	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
81	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
66	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
60	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
45	-	Sodium, Na
38	👎	Tryptophan
37	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
36	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
27	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
25	-	Cystine
16	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10	👎	Magnesium, Mg
9	-	Cholesterol
8	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.44	👎	Zinc, Zn
0.386	👍	Riboflavin
0.1	👎	Iron, Fe
0.027	-	Manganese, Mn
0.017	-	Copper, Cu
0.006	👎	Folic acid
0.0033900000000000002	👎	Selenium, Se
0.000305	👍	Vitamin B-12