Yogourt, fruit flavoured (2-3.9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
79390	-	Water
12700	-	Sugars, total
4950	-	Sucrose
3860	-	Protein
3200	👍	Fructose
3100	👎	Lactose
2840	-	Total lipid (fat)
1861	-	FATTY ACIDS, SATURATED, TOTAL
980	👎	Glucose (dextrose)
972	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
796	-	Glutamic acid
740	-	Fatty acids, total monounsaturated
740	-	ASH, TOTAL
616	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
480	👎	Galactose
360	-	Leucine
360	-	Lysine
342	👎	Proline
338	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
333	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
299	-	Aspartic acid
282	-	Threonine
248	-	Isoleucine
221	-	Serine
220	-	Phenylalanine
216	-	Valine
175	-	Tyrosine
163	-	Potassium, K
148	👍	Arginine
137	-	Alanine
130	👎	Glycine
108	👍	Calcium, Ca
104	-	Histidine
104	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
97	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
96	-	Phosphorus, P
92	👎	Methionine
71	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
69	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
54	👎	Tryptophan
49	-	Sodium, Na
46	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
43	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
35	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
28	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
25	-	Cystine
12	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
11	-	Cholesterol
10	👎	Magnesium, Mg
0.41	👎	Zinc, Zn
0.191	👍	Riboflavin
0.12	👎	Iron, Fe
0.02	-	Manganese, Mn
0.011	-	Copper, Cu
0.005	👎	Folic acid
0.0035	👎	Selenium, Se
0.00034	👍	Vitamin B-12