Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74760 - Water
10200 - Sugars, total
6940 - Total lipid (fat)
5300 - Sucrose
4586 - FATTY ACIDS, SATURATED, TOTAL
3760 - Protein
2368 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2300 👎 Lactose
1788 - Fatty acids, total monounsaturated
1456 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1100 👎 Glucose (dextrose)
900 👍 Fructose
846 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
800 - Glutamic acid
779 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
660 - ASH, TOTAL
500 👎 Galactose
386 - Leucine
385 - Lysine
371 👎 Proline
371 - Serine
308 - Aspartic acid
261 - Isoleucine
250 - FATTY ACIDS, POLYUNSATURATED, TOTAL
248 - Threonine
241 - Valine
241 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
232 - Phenylalanine
200 - Maltose
179 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
176 - Tyrosine
149 👍 Arginine
135 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
127 - Potassium, K
120 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
110 - Alanine
109 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
108 - Histidine
103 👍 Calcium, Ca
91 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
88 👎 Methionine
87 - Phosphorus, P
83 👎 Glycine
76 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
53 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
46 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
44 👎 Tryptophan
37 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
34 - Sodium, Na
29 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
28 - Cholesterol
19 - Cystine
9 👎 Magnesium, Mg
0.43 👎 Zinc, Zn
0.149 👍 Riboflavin
0.08 👎 Iron, Fe
0.01 - Copper, Cu
0.00439 👎 Selenium, Se
0.003 - Manganese, Mn
0.002 👎 Folic acid
0.000183 👍 Vitamin B-12
3.3E-05 👍 Vitamin D

Sources, terms of use and Acknowledgements
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