Vine spinach, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
283 Glutamic acid
108 Aspartic acid
101 Leucine
86 Lysine
85 Phenylalanine
75 Alanine
70 Arginine
70 Proline
67 Glycine
65 Valine
57 Serine
55 Threonine
53 Isoleucine
48 Tyrosine
39 Histidine
28 Tryptophan
27 Cystine
19 Methionine

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