Soup, wonton (won ton), restaurant prepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91180 Water
4750 Starch
2080 Protein
1220 ASH, TOTAL
406 Sodium, Na
340 Sugars, total
260 Total lipid (fat)
240 Sucrose
90 Maltose
70 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
70 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
60 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
60 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
40 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
32 Potassium, K
18 Phosphorus, P
10 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
5 Calcium, Ca
5 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
5 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
4 Cholesterol
4 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
4 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3 Magnesium, Mg
1 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
1 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
1 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.58 Niacin
0.21 Iron, Fe
0.14 Pantothenic acid
0.12 Zinc, Zn
0.07 Vitamin B-6
0.03 Manganese, Mn
0.02 Copper, Cu
0.02 Thiamin
0.012 Lutein + zeaxanthin
0.01 Riboflavin
0.006 Carotene, beta
0.0011 Selenium, Se
0.0009 Vitamin K (phylloquinone)
8.999999999999999E-05 Vitamin B-12

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