Soup, vegetable with beef (and barley), canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
86460			Water
2730			Protein
1700			Fiber, total dietary
1330			ASH, TOTAL
1090			Total lipid (fat)
411			FATTY ACIDS, SATURATED, TOTAL
389			Fatty acids, total monounsaturated
388			Sodium, Na
370			Glucose (dextrose)
340			Fructose
322			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
269			Potassium, K
239			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
230			Sucrose
197			FATTY ACIDS, POLYUNSATURATED, TOTAL
154			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
121			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
55			Phosphorus, P
27			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
27			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
19			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
18			Magnesium, Mg
12			Calcium, Ca
11			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
9			FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
8			FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
7			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
4			FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
4			FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
4			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
3.28			Cholesterol
1.132			Niacin
0.56			Zinc, Zn
0.489			Carotene, alpha
0.47			Iron, Fe
0.364			Lycopene
0.094			Manganese, Mn
0.092			Lutein + zeaxanthin
0.05			Copper, Cu
0.047			Vitamin B-6
0.029			Riboflavin
0.023			Thiamin
0.009			Folic acid
0.002			Folic acid
0.0013			Selenium, Se
7.199999999999999E-05			Vitamin B-12