Soup, mushroom barley, ready-to-serve, low sodium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
93990 | Water | ||
1000 | Fiber, total dietary | ||
910 | Protein | ||
680 | Total lipid (fat) | ||
660 | ASH, TOTAL | ||
343 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
305 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
250 | Glucose (dextrose) | ||
220 | Sodium, Na | ||
167 | Fatty acids, total monounsaturated | ||
163 | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | ||
140 | Fructose | ||
125 | FATTY ACIDS, SATURATED, TOTAL | ||
120 | Sucrose | ||
89 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
69 | Potassium, K | ||
36 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
27 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
20 | Phosphorus, P | ||
8 | Calcium, Ca | ||
5 | Magnesium, Mg | ||
0.563 | 👍 | Niacin | |
0.21 | Iron, Fe | ||
0.19 | 👍 | Zinc, Zn | |
0.055 | Manganese, Mn | ||
0.049 | Copper, Cu | ||
0.032 | 👎 | Riboflavin | |
0.015 | 👍 | Vitamin B-6 | |
0.0034 | Selenium, Se | ||
0.001 | 👍 | Folic acid |