Soup, cream, chicken, canned, condensed, reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85170 Water
2950 Total lipid (fat)
2240 Protein
1500 ASH, TOTAL
1300 Fiber, total dietary
1136 Fatty acids, total monounsaturated
1010.9999999999999 FATTY ACIDS, SATURATED, TOTAL
972 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
712 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
610 Lactose
586 FATTY ACIDS, POLYUNSATURATED, TOTAL
563 Sodium, Na
516 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
187 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
136 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
130 Maltose
61 Potassium, K
60 Glucose (dextrose)
60 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
56 Phosphorus, P
50 Sucrose
40 Fructose
24 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
23 Calcium, Ca
15 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
12 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
12 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
8 Magnesium, Mg
8 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
7 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
7 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
6.43 Cholesterol
6 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
5 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
4 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
4 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
4 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
4 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.742 Niacin
0.53 Iron, Fe
0.28 Zinc, Zn
0.058 Manganese, Mn
0.054 Riboflavin
0.032 Thiamin
0.025 Copper, Cu
0.014 Vitamin B-6
0.012 Folic acid
0.0023 Selenium, Se
0.001 Folic acid
2.7E-05 Vitamin B-12

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