Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59600 Water
16300 Protein
13510 Total lipid (fat)
5638 Fatty acids, total monounsaturated
5204 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5194 FATTY ACIDS, SATURATED, TOTAL
3165 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2810 ASH, TOTAL
2116 FATTY ACIDS, POLYUNSATURATED, TOTAL
1753 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1542 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1150 Sugars, total
749 Sodium, Na
557 Potassium, K
500 Glucose (dextrose)
430 Sucrose
309 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
273 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
183 Phosphorus, P
150 Lactose
99 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
95 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
81 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
70 Fructose
68 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
66.46 Cholesterol
60 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
57 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
54 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
52 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
46 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
45 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
45 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
39 Calcium, Ca
14 Magnesium, Mg
3.91 Niacin
1.59 Zinc, Zn
0.68 Iron, Fe
0.319 Thiamin
0.136 Riboflavin
0.116 Vitamin B-6
0.045 Copper, Cu
0.028 Manganese, Mn
0.022170000000000002 Selenium, Se
0.0006129999999999999 Vitamin D
0.00046899999999999996 Vitamin B-12

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