Sausage, chorizo, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60340 Water
18640 Total lipid (fat)
17880 Protein
7981 Fatty acids, total monounsaturated
7380 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6776 FATTY ACIDS, SATURATED, TOTAL
4365 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3138 FATTY ACIDS, POLYUNSATURATED, TOTAL
2678 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2059 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1760 ASH, TOTAL
610 Sugars, total
554 Sodium, Na
540 Glucose (dextrose)
482 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
270 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
262 Potassium, K
141 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
135 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
119 Phosphorus, P
79 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
59 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
58.94 Cholesterol
50 Fructose
49 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
48 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
41 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
39 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30 Sucrose
22 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
14 Magnesium, Mg
14 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
13 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
11 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
9 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7 Calcium, Ca
4.35 Niacin
1.44 Zinc, Zn
0.73 Iron, Fe
0.59 Thiamin
0.292 Vitamin B-6
0.162 Riboflavin
0.051 Copper, Cu
0.027 Manganese, Mn
0.01239 Selenium, Se
0.000443 Vitamin B-12
0.000298 Vitamin D

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