Mango, nectar, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86630 | Water | ||
12450 | Sugars, total | ||
5560 | Fructose | ||
5310 | Glucose (dextrose) | ||
1020 | Sucrose | ||
560 | Maltose | ||
300 | Fiber, total dietary | ||
110 | Protein | ||
80 | ASH, TOTAL | ||
60 | Total lipid (fat) | ||
24 | Potassium, K | ||
17 | Calcium, Ca | ||
15.2 | Vitamin C | ||
5 | Sodium, Na | ||
3 | Magnesium, Mg | ||
2 | Phosphorus, P | ||
0.402 | Carotene, beta | ||
0.36 | Iron, Fe | ||
0.21 | Vitamin E (alpha-tocopherol) | ||
0.08 | Niacin | ||
0.07 | Pantothenic acid | ||
0.028 | Manganese, Mn | ||
0.026 | Cryptoxanthin, beta | ||
0.02 | Tocopherol, gamma | ||
0.02 | Zinc, Zn | ||
0.015 | Copper, Cu | ||
0.015 | Vitamin B-6 | ||
0.007 | Folic acid | ||
0.003 | Riboflavin | ||
0.003 | Thiamin | ||
0.0008 | Vitamin K (phylloquinone) |