Fast foods, entree, fish fillet, battered or breaded, fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 53570 | 👎 | Water | |
| 14660 | - | Protein | |
| 12290 | - | Total lipid (fat) | |
| 5780 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 2580 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 2510 | - | ASH, TOTAL | |
| 2260 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 532 | - | Sodium, Na | |
| 490 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
| 430 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 320 | - | Potassium, K | |
| 171 | - | Phosphorus, P | |
| 130 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 34 | - | Cholesterol | |
| 24 | 👍 | Magnesium, Mg | |
| 18 | 👎 | Calcium, Ca | |
| 2.11 | 👎 | Iron, Fe | |
| 0.44 | 👍 | Zinc, Zn | |
| 0.199 | - | Pantothenic acid | |
| 0.185 | - | Manganese, Mn | |
| 0.109 | 👎 | Thiamin | |
| 0.102 | 👍 | Vitamin B-6 | |
| 0.045 | - | Copper, Cu | |
| 0.00111 | 👍 | Vitamin B-12 |