Babyfood, vegetables, jarred, squash, all stages
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92840 | Water | ||
3420 | Sugars, total | ||
2170 | Sucrose | ||
1200 | Fiber, total dietary | ||
820 | Protein | ||
670 | Fructose | ||
570 | Glucose (dextrose) | ||
570 | ASH, TOTAL | ||
267 | Potassium, K | ||
80 | Total lipid (fat) | ||
39 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
28 | Phosphorus, P | ||
25 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
22 | FATTY ACIDS, SATURATED, TOTAL | ||
20 | Calcium, Ca | ||
18 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
14 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
11 | Fatty acids, total monounsaturated | ||
11 | Magnesium, Mg | ||
11 | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | ||
10 | Galactose | ||
1 | Sodium, Na | ||
0.428 | 👍 | Niacin | |
0.32 | Iron, Fe | ||
0.15 | 👍 | Zinc, Zn | |
0.084 | Copper, Cu | ||
0.073 | 👍 | Vitamin B-6 | |
0.052 | Manganese, Mn | ||
0.021 | 👎 | Riboflavin | |
0.018 | 👍 | Thiamin | |
0.002 | 👍 | Folic acid | |
0.0011 | Selenium, Se |