Babyfood, vegetables, jarred, broccoli and potato with cheese

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86970 Water
3010 Protein
1630 Total lipid (fat)
1080 Fiber, total dietary
1022 FATTY ACIDS, SATURATED, TOTAL
780 Sugars, total
544 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
480 ASH, TOTAL
386 Fatty acids, total monounsaturated
317 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
290 Sucrose
250 Fructose
240 Glucose (dextrose)
184 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
182 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
133 Potassium, K
110 FATTY ACIDS, POLYUNSATURATED, TOTAL
67 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
55 Phosphorus, P
48 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
43 Calcium, Ca
36 Sodium, Na
36 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
26 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
26 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
21 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
21 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
15 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
12 Magnesium, Mg
11 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
7 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
6 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
6 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
5.25 Cholesterol
0.49 Iron, Fe
0.42 Zinc, Zn
0.33 Niacin
0.107 Manganese, Mn
0.073 Copper, Cu
0.069 Vitamin B-6
0.044 Riboflavin
0.027 Thiamin
0.016 Folic acid
0.0038799999999999998 Selenium, Se
4.9000000000000005E-05 Vitamin B-12

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