Babyfood, dinner, veal with vegetables and barley

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
82750 Water
5750 Protein
2500 Fiber, total dietary
1640 Total lipid (fat)
1560 Sugars, total
680 Glucose (dextrose)
660 FATTY ACIDS, SATURATED, TOTAL
509 Fatty acids, total monounsaturated
490 ASH, TOTAL
460 Fructose
455 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
430 Sucrose
361 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
254 FATTY ACIDS, POLYUNSATURATED, TOTAL
212 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
211 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
153 Potassium, K
48 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
45 Phosphorus, P
34 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
28 Sodium, Na
19 Calcium, Ca
18 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
17 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
15 Magnesium, Mg
14 Cholesterol
12 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
11 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
9 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
8 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
8 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
7 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
7 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
7 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
1.59 Niacin
0.89 Iron, Fe
0.89 Zinc, Zn
0.188 Manganese, Mn
0.103 Vitamin B-6
0.094 Copper, Cu
0.083 Riboflavin
0.069 Thiamin
0.02 Folic acid
0.004 Selenium, Se
0.00067 Vitamin B-12

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