Babyfood, dinner, jarred, pasta with vegetables

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84980 Water
2250 Sugars, total
2170 Total lipid (fat)
2040 Protein
1600 Fiber, total dietary
1371 Fatty acids, total monounsaturated
1355 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
750 Fructose
740 Glucose (dextrose)
447 FATTY ACIDS, POLYUNSATURATED, TOTAL
430 Sucrose
410 ASH, TOTAL
410 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
330 Maltose
245 FATTY ACIDS, SATURATED, TOTAL
182 Potassium, K
143 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
62 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
34 Phosphorus, P
21 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
20 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
18 Calcium, Ca
16 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
15 Magnesium, Mg
10 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
7 Sodium, Na
0.62 Niacin
0.58 Iron, Fe
0.27 Zinc, Zn
0.177 Manganese, Mn
0.09 Copper, Cu
0.049 Vitamin B-6
0.026 Thiamin
0.023 Riboflavin
0.0081 Selenium, Se
0.004 Folic acid

Sources, terms of use and Acknowledgements
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