Babyfood, dinner, jarred, pasta with cheese and vegetables

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
77930			Water
3920			Protein
2850			Total lipid (fat)
2430			Sugars, total
1900			Fiber, total dietary
1526			FATTY ACIDS, SATURATED, TOTAL
1020			ASH, TOTAL
880			Sucrose
811			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
795			Fatty acids, total monounsaturated
701			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
620			Fructose
570			Glucose (dextrose)
300			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
287			FATTY ACIDS, POLYUNSATURATED, TOTAL
251			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
245			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
232			Sodium, Na
190			Lactose
180			Maltose
125			Potassium, K
103			Phosphorus, P
73			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
54			Calcium, Ca
51			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
38			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
33			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
25			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
24			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
18			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
13			Magnesium, Mg
9			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
7			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6.53			Cholesterol
5			FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
5			FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
0.948			Niacin
0.71			Iron, Fe
0.46			Zinc, Zn
0.131			Manganese, Mn
0.08			Riboflavin
0.069			Copper, Cu
0.05			Thiamin
0.041			Vitamin B-6
0.012			Folic acid
0.0091			Selenium, Se
0.005			Folic acid
2E-05			Vitamin B-12