Babyfood, dinner, jarred or frozen, beef with vegetables, all stages

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86190 Water
3360 Protein
1950 Total lipid (fat)
1760 Sugars, total
1700 Fiber, total dietary
865 FATTY ACIDS, SATURATED, TOTAL
790 Sucrose
760 Fatty acids, total monounsaturated
614 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
479 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
470 ASH, TOTAL
340 Fructose
320 Glucose (dextrose)
310 Maltose
287 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
190 Potassium, K
150 FATTY ACIDS, POLYUNSATURATED, TOTAL
105 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
63 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
59 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50 Phosphorus, P
50 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
22 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
22 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
17 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
16 Calcium, Ca
15 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
14 Magnesium, Mg
13 Sodium, Na
12 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
12 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
7 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
6 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4.3 Cholesterol
0.79 Iron, Fe
0.672 Niacin
0.6 Zinc, Zn
0.148 Manganese, Mn
0.095 Copper, Cu
0.055 Vitamin B-6
0.037 Riboflavin
0.036 Thiamin
0.005 Folic acid
0.0047 Selenium, Se
0.00011 Vitamin B-12

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