Avocado
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
83000 | Water | ||
8100 | Protein | ||
478 | Leucine | ||
462.5 | Alanine | ||
377 | Valine | ||
365.3 | Lysine | ||
322.6 | Glycine | ||
314.8 | Serine | ||
299.3 | Proline | ||
275.9 | Isoleucine | ||
264.3 | Phenylalanine | ||
256.5 | Threonine | ||
229.3 | Arginine | ||
190.4 | Tyrosine | ||
143.8 | Methionine | ||
112.7 | Histidine | ||
81.6 | Cystine | ||
81.6 | Tryptophan | ||
10.1 | Niacin | ||
4.9 | ALPHA-TOCOPHEROL | ||
0.77 | Riboflavin | ||
0.42 | Thiamin | ||
0.04 | BIOTIN |