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Liquorice, black

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

Estimate Microbiome Impact

mg per 100 grams	Significant amount	Nutrient
40600000	Significant	Sugars, total
70300	Significant	Carbohydrate
28100		Starch
23200	Significant	Sucrose
17000		Water
8000	Significant	Glucose (dextrose)
6000		Fructose
5700		Protein
3800		ASH, TOTAL
3500		Fiber, total dietary
3400	Significant	Maltose
1283	Significant	Energy
1060	Significant	Potassium, K
800		Total lipid (fat)
660	Significant	Chloride (Cl)
560		Fatty acids, total saturated
280		Calcium, Ca
190		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
141		Sulphur (S)
140		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
120	Significant	Magnesium, Mg
120		Sodium, Na
110		Fatty acids, total polyunsaturated
100		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
80		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
70		Fatty acids, total monounsaturated
53		Phosphorus, P
30		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
8.8		Iron, Fe
3.06		Niacin
1.6		Manganese, Mn
0.68		Pantothenic acid
0.6		Zinc, Zn
0.36		Pyridoxine (Vitamin B6
0.339	Significant	Fluoride, F
0.27		Copper, Cu
0.23		Vitamin E (alpha-tocopherol)
0.037	Significant	BIOTIN
0.005		Selenium, Se