Vegetable smoothie, NAKED JUICE, KALE BLAZER

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
91670	-	Water
6050	-	Sugars, total
2500	👍	Fructose
2100	-	Sucrose
1450	👎	Glucose (dextrose)
800	-	Protein
460	-	ASH, TOTAL
178	-	Potassium, K
70	-	Total lipid (fat)
33	👍	Calcium, Ca
22	-	Phosphorus, P
16	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
15	👎	Magnesium, Mg
14	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
14	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
13	-	Sodium, Na
13	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3.9	👍	Vitamin C
2	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
1	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
0.479	-	Lutein + zeaxanthin
0.33	👍	Niacin
0.25	👎	Iron, Fe
0.23	-	Manganese, Mn
0.213	👎	Carotene, beta
0.105	👍	Riboflavin
0.1	👍	Thiamin
0.08	👎	Zinc, Zn
0.055	-	Vitamin B-6
0.033	-	Copper, Cu
0.033	👎	Folic acid
0.016	-	Cryptoxanthin, beta
0.007	-	Carotene, alpha