Tangerines, (mandarin oranges), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85170 | - | Water | |
| 13340 | - | Carbohydrate | |
| 10580 | - | Sugars, total | |
| 6050 | - | Sucrose | |
| 2400 | 👍 | Fructose | |
| 2130 | 👎 | Glucose (dextrose) | |
| 1800 | - | Fiber, total dietary | |
| 810 | - | Protein | |
| 380 | - | ASH, TOTAL | |
| 310 | - | Total lipid (fat) | |
| 166 | - | Potassium, K | |
| 65 | 👎 | Fatty acids, total polyunsaturated | |
| 60 | - | Fatty acids, total monounsaturated | |
| 39 | - | Fatty acids, total saturated | |
| 37 | 👍 | Calcium, Ca | |
| 26.7 | 👍 | Vitamin C | |
| 20 | - | Phosphorus, P | |
| 12 | 👎 | Magnesium, Mg | |
| 10.2 | 👍 | Choline, total | |
| 2 | - | Sodium, Na | |
| 0.407 | - | Cryptoxanthin, beta | |
| 0.376 | 👍 | Niacin | |
| 0.216 | - | Pantothenic acid | |
| 0.2 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.155 | 👎 | Carotene, beta | |
| 0.15 | 👎 | Iron, Fe | |
| 0.138 | - | Lutein + zeaxanthin | |
| 0.101 | - | Carotene, alpha | |
| 0.1 | 👍 | Betaine | |
| 0.078 | - | Vitamin B-6 | |
| 0.07 | 👎 | Zinc, Zn | |
| 0.058 | 👍 | Thiamin | |
| 0.05 | - | Tocotrienol, alpha | |
| 0.042 | - | Copper, Cu | |
| 0.039 | - | Manganese, Mn | |
| 0.036 | 👍 | Riboflavin | |
| 0.016 | 👎 | Folic acid | |
| 0.0001 | 👎 | Selenium, Se |