Soup, cream of potato, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
82000	-	Water
12790	-	Carbohydrate
1880	-	Total lipid (fat)
1510	-	Protein
1440	-	Sugars, total
1300	-	Fiber, total dietary
970	-	Fatty acids, total saturated
604	-	Sodium, Na
440	-	Fatty acids, total monounsaturated
420	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
390	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
330	👎	Fatty acids, total polyunsaturated
300	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
165	-	Potassium, K
150	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
140	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
41	-	Phosphorus, P
40	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
40	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
40	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
30	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
20	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
20	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
17	👍	Calcium, Ca
13	👎	Magnesium, Mg
8.7	👍	Choline, total
1	-	Cholesterol
0.43	👍	Niacin
0.34	👎	Iron, Fe
0.3	-	Manganese, Mn
0.2	-	Copper, Cu
0.2	👍	Vitamin C
0.15	👎	Zinc, Zn
0.07	👎	Vitamin E (alpha-tocopherol)
0.03	-	Vitamin B-6
0.029	👍	Riboflavin
0.028	👍	Thiamin
0.019	-	Retinol
0.005	-	Lutein + zeaxanthin
0.004	👎	Carotene, beta
0.002	👎	Folic acid
0.0019	👎	Selenium, Se
0.0011	-	Vitamin K (phylloquinone)
4E-05	👍	Vitamin B-12