Soup, cream of celery, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84960 - Water
7030 - Carbohydrate
4460 - Total lipid (fat)
2230 - ASH, TOTAL
2000 👎 Fatty acids, total polyunsaturated
1940 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1350 - Sugars, total
1320 - Protein
1120 - Fatty acids, total saturated
1030 - Fatty acids, total monounsaturated
950 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
600 - Fiber, total dietary
516 - Sodium, Na
460 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
160 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
98 - Potassium, K
60 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
50 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
50 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
50 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
40 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
40 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
32 👍 Calcium, Ca
30 - Phosphorus, P
20 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
11 - Cholesterol
9 👍 Choline, total
5 👎 Magnesium, Mg
1.39 👎 Vitamin E (alpha-tocopherol)
0.5 👎 Iron, Fe
0.265 👍 Niacin
0.2 - Manganese, Mn
0.2 👍 Vitamin C
0.155 - Lutein + zeaxanthin
0.151 👎 Carotene, beta
0.12 👎 Zinc, Zn
0.113 - Copper, Cu
0.039 👍 Riboflavin
0.023 👍 Thiamin
0.0172 - Vitamin K (phylloquinone)
0.01 - Vitamin B-6
0.009 - Retinol
0.002 👎 Folic acid
0.0018 👎 Selenium, Se
4E-05 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.