Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
64450	-	Water
26530	-	Protein
8750	-	Total lipid (fat)
3687	-	Fatty acids, total saturated
3499	-	Fatty acids, total monounsaturated
3254	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1891	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1348	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1070	-	ASH, TOTAL
367	👎	Fatty acids, total polyunsaturated
340	-	Potassium, K
274	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
225	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
220	-	Phosphorus, P
154	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
107	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
95	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
81	-	Cholesterol
80	-	Sodium, Na
38	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
35	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
26	👎	Magnesium, Mg
26	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
21	👍	Calcium, Ca
21	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
12	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
8.15	👍	Niacin
8	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
8	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3.48	👎	Zinc, Zn
2.18	👎	Iron, Fe
0.84	-	Pantothenic acid
0.514	-	Vitamin B-6
0.333	👍	Riboflavin
0.18	👍	Thiamin
0.156	-	Copper, Cu
0.014	-	Manganese, Mn
0.0103	👎	Selenium, Se
0.0020099999999999996	👍	Vitamin B-12