Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74000 - Water
22100 - Protein
2400 - Total lipid (fat)
1200 - ASH, TOTAL
996 - Fatty acids, total monounsaturated
919 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
898 - Fatty acids, total saturated
395 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
361 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
344 - Potassium, K
198 - Phosphorus, P
192 👎 Fatty acids, total polyunsaturated
184 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
62 - Cholesterol
50 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
48 - Sodium, Na
48 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
40 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
27 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
25 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
24 👎 Magnesium, Mg
21 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
8 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
6 👍 Calcium, Ca
6 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
3.2 👎 Zinc, Zn
2.8 👎 Iron, Fe
2 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
1.838 👍 Niacin
0.252 - Vitamin B-6
0.13 - Copper, Cu
0.09 👍 Riboflavin
0.046 👍 Thiamin
0.04 👎 Vitamin E (alpha-tocopherol)
0.0233 👎 Selenium, Se
0.013 - Manganese, Mn
0.01 - Tocopherol, gamma
0.0022 👍 Vitamin B-12
0.001 - Retinol
0.001 👎 Vitamin A, IU
0.0008999999999999999 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.