Sherry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
5.73 | - | Tyrosol | |
2.42 | - | p-Coumaroyl tartaric acid | |
2.37 | 👍 | (+)-Catechin | |
2 | - | Procyanidin dimer B1 | |
1.75 | - | Caffeoyl tartaric acid | |
1.47 | - | Procyanidin dimer B3 | |
1.25 | 👍 | (-)-Epicatechin | |
0.72 | - | Procyanidin dimer B2 | |
0.6 | - | Gallic acid | |
0.56 | - | Protocatechuic acid | |
0.54 | 🏆 | - | Feruloyl tartaric acid |
0.35 | - | Procyanidin dimer B4 | |
0.22471 | - | Vanillin | |
0.15156 | - | Syringic acid | |
0.11382 | 🏆 | - | Esculetin |
0.1 | - | Caffeic acid | |
0.07311 | - | Vanillic acid | |
0.027 | 👍 | 2-Hydroxybenzoic acid | |
0.02422 | - | p-Coumaric acid | |
0.02 | - | Ferulic acid | |
0.02 | - | Secoisolariciresinol | |
0.01212 | 🏆 | - | Ferulaldehyde |
0.01 | - | Quercetin | |
0.00524 | 🏆 | - | Sinapaldehyde |
0.005 | - | Matairesinol | |
0.00471 | - | Scopoletin |