Pomegranate, pure juice

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
203.75222 - Polyphenols, total
43.60333 - Punicalagin
4.81 🏆 - Galloyl glucose
3.96667 - Ellagic acid glucoside
3.43375 - Cyanidin 3-O-glucoside
3.38563 👍 Cyanidin 3,5-O-diglucoside
2.06333 - Ellagic acid
1.55875 - Delphinidin 3,5-O-diglucoside
1.355 - Delphinidin 3-O-glucoside
0.45 - Gallic acid
0.36846 👍 (+)-Catechin
0.335 - Pelargonidin
0.24538 - Quercetin
0.11985 👍 5-Caffeoylquinic acid
0.09585 - Phloridzin
0.07923 - Protocatechuic acid
0.073 - Caffeic acid
0.06 - Pelargonidin 3,5-O-diglucoside
0.01485 - o-Coumaric acid
0.00538 - p-Coumaric acid
0.00054 - Ferulic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.