Foods containing o-Coumaric acid

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
27.64917 🏆 Maize, whole grain
24 🏆 Olive [Green], raw
17.70833 🏆 Hard wheat, whole grain flour
8.9 American cranberry
4.75 Olive [Black], raw
4.18 Fennel, fresh leaves
2.87667 Date, dried
2.205 Apple [Dessert], pure juice
6 oz/ 170ml / 170gm
0.5 Date, fresh
0.15269 Beer [Regular]
12 Oz/ 340gm
0.03333 Wine [White]
12 Oz/ 340gm
0.03 Wine [Red]
12 Oz/ 340gm
0.016 Wine [Rosé]
12 Oz/ 340gm
0.01485 Pomegranate, pure juice
12 Oz/ 340gm

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