Maize, whole grain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
180.65883 - Polyphenols, total
85.58333499999999 🏆 - Ferulic acid
27.64917 🏆 - o-Coumaric acid
12.83167 🏆 - p-Coumaric acid
1.5325 - Syringic acid
0.95167 - Caffeic acid
0.52083 - Vanillic acid
0.35583 👍 2-Hydroxybenzoic acid
0.15116 - Secoisolariciresinol
0.15013 - Lariciresinol
0.07583 - m-Coumaric acid
7E-05 - Matairesinol
5E-05 - Pinoresinol

Sources, terms of use and Acknowledgements
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