Veal, all cuts, separable fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
52700		-	Water
29000	🏆	-	Total lipid (fat)
19400		-	Protein
13990	🏆	-	Fatty acids, total saturated
10380		-	Fatty acids, total monounsaturated
6570		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4900		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2610.31		-	Fatty acids, total trans
1720		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1403	🏆	-	Energy
800		-	ASH, TOTAL
650		👎	Fatty acids, total polyunsaturated
570		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
410	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
400		-	FATTY ACIDS, SATURATED, TOTAL
240	🏆	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
160		-	Potassium, K
110		-	Phosphorus, P
45.325		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
25		-	Sodium, Na
14		👍	Calcium, Ca
11		👎	Magnesium, Mg
5.67		👍	Niacin
1.7		👎	Zinc, Zn
1.1		👎	Vitamin E (alpha-tocopherol)
0.99		-	Pantothenic acid
0.58		👎	Iron, Fe
0.4		-	Pyridoxine (Vitamin B6
0.3		👍	Riboflavin
0.033		👎	Vitamin A, IU
0.032		-	Retinol
0.03		👍	Thiamin
0.008		👎	Carotene, beta
0.003		👍	Vitamin B-12
0.001		👍	Vitamin D