Sweet potato, orange flesh, peeled, fresh, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
6000000 | - | Sugars, total | |
77100 | - | Water | |
15200 | - | Carbohydrate | |
9100 | - | Starch | |
2900 | - | Sucrose | |
2700 | - | Fiber, total dietary | |
2000 | - | Protein | |
1800 | 👎 | Glucose (dextrose) | |
1300 | 👍 | Fructose | |
800 | - | ASH, TOTAL | |
315 | - | Energy | |
242 | - | Potassium, K | |
200 | - | Malic acid | |
100 | - | Total lipid (fat) | |
100 | - | Citric acid | |
34 | - | Phosphorus, P | |
28 | 👍 | Calcium, Ca | |
25 | 👍 | Vitamin C | |
14 | 👎 | Magnesium, Mg | |
10 | - | Sodium, Na | |
6.192 | 👎 | Carotene, beta | |
1.65 | 👍 | Niacin | |
1.032 | 👎 | Vitamin A, IU | |
0.72 | 👎 | Vitamin E (alpha-tocopherol) | |
0.51 | 👎 | Iron, Fe | |
0.51 | 👎 | Zinc, Zn | |
0.274 | - | Cryptoxanthin, beta | |
0.2 | - | Pyridoxine (Vitamin B6 | |
0.051 | 👍 | Riboflavin | |
0.046 | - | Carotene, alpha | |
0.026 | 👍 | Thiamin | |
0.002 | 👎 | Folic acid |