Sauce, pasta or simmer, commercial, low fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
3500000 | - | Sugars, total | |
85500 | - | Water | |
6600 | - | Carbohydrate | |
3100 | - | Starch | |
2900 | - | Total lipid (fat) | |
2200 | - | ASH, TOTAL | |
1500 | - | Sucrose | |
1300 | - | Fiber, total dietary | |
1230 | - | Fatty acids, total monounsaturated | |
1180 | 👎 | Fatty acids, total polyunsaturated | |
1100 | 👎 | Glucose (dextrose) | |
900 | 👍 | Fructose | |
800 | - | Protein | |
300 | - | Fatty acids, total saturated | |
281 | - | Sodium, Na | |
240 | - | Energy | |
89 | - | Potassium, K | |
62.38 | - | Fatty acids, total trans | |
20 | - | Phosphorus, P | |
10 | 👎 | Magnesium, Mg | |
9 | 👍 | Calcium, Ca | |
1.65 | 👎 | Vitamin E (alpha-tocopherol) | |
1.55 | - | Pyridoxine (Vitamin B6 | |
1.13 | 👍 | Niacin | |
0.81 | 👎 | Iron, Fe | |
0.53 | 👍 | Thiamin | |
0.2 | 👎 | Zinc, Zn | |
0.05 | 👍 | Riboflavin | |
0.033 | 👎 | Folic acid | |
0.022 | 👎 | Carotene, beta | |
0.004 | 👎 | Vitamin A, IU | |
0.001 | 👎 | Selenium, Se |