Lychee, peeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
16200000 🏆 - Sugars, total
80600 - Water
16200 - Carbohydrate
7900 🏆 👎 Glucose (dextrose)
7600 👍 Fructose
1300 - Fiber, total dietary
1100 - Protein
700 - Sucrose
400 - Malic acid
300 - ASH, TOTAL
296 - Energy
150 - Potassium, K
100 - Total lipid (fat)
49 👍 Vitamin C
31 - Phosphorus, P
7 👎 Magnesium, Mg
2 👍 Calcium, Ca
1 - Sodium, Na
0.66 👍 Niacin
0.6 👎 Zinc, Zn
0.5 👎 Iron, Fe
0.1 👎 Vitamin E (alpha-tocopherol)
0.1 - Pyridoxine (Vitamin B6
0.07 👍 Riboflavin
0.05 👍 Thiamin
0.014 👎 Folic acid
0.0006 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.