Lychee, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
16200000 | 🏆 | - | Sugars, total |
80600 | - | Water | |
16200 | - | Carbohydrate | |
7900 | 🏆 | 👎 | Glucose (dextrose) |
7600 | 👍 | Fructose | |
1300 | - | Fiber, total dietary | |
1100 | - | Protein | |
700 | - | Sucrose | |
400 | - | Malic acid | |
300 | - | ASH, TOTAL | |
296 | - | Energy | |
150 | - | Potassium, K | |
100 | - | Total lipid (fat) | |
49 | 👍 | Vitamin C | |
31 | - | Phosphorus, P | |
7 | 👎 | Magnesium, Mg | |
2 | 👍 | Calcium, Ca | |
1 | - | Sodium, Na | |
0.66 | 👍 | Niacin | |
0.6 | 👎 | Zinc, Zn | |
0.5 | 👎 | Iron, Fe | |
0.1 | 👎 | Vitamin E (alpha-tocopherol) | |
0.1 | - | Pyridoxine (Vitamin B6 | |
0.07 | 👍 | Riboflavin | |
0.05 | 👍 | Thiamin | |
0.014 | 👎 | Folic acid | |
0.0006 | 👎 | Selenium, Se |