Grape, red globe, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 16300000 | 🏆 | - | Sugars, total |
| 80700 | - | Water | |
| 16300 | - | Carbohydrate | |
| 9200 | 👍 | Fructose | |
| 7100 | 🏆 | 👎 | Glucose (dextrose) |
| 3500 | - | Fiber, total dietary | |
| 1000 | 🏆 | - | Malic acid |
| 900 | - | Protein | |
| 700 | - | ASH, TOTAL | |
| 322 | - | Energy | |
| 270 | - | Potassium, K | |
| 200 | - | Total lipid (fat) | |
| 19 | - | Phosphorus, P | |
| 10 | 👍 | Calcium, Ca | |
| 8 | 👎 | Magnesium, Mg | |
| 5 | - | Sodium, Na | |
| 0.5 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.42 | 👎 | Iron, Fe | |
| 0.22 | 👎 | Zinc, Zn | |
| 0.12 | 👍 | Niacin | |
| 0.1 | - | Copper, Cu | |
| 0.1 | - | Tocopherol, delta | |
| 0.08 | - | Manganese, Mn | |
| 0.03 | 👍 | Thiamin | |
| 0.03 | - | Pyridoxine (Vitamin B6 | |
| 0.0013 | - | Molybdenum (Mo) |